lundi 8 juillet 2013

Treadmill Exercises to Lose Belly Fat

When it comes to aerobic exercise, the treadmill is a staple piece of gym equipment. If you want to lose belly fat, the treadmill can easily be your first and last station of call. But let's face it: exercising on a treadmill can be boring, if you stick with the same old routine or don't know the variety of functions that the treadmill has to offer. Below are some ways to lose belly fat through treadmill exercises that will challenge you and keep you looking forward to your next workout.

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