Breakfast Foods to Help Lose Belly Fat

If you juggle the hats of mom, wife, career woman and housekeeper, that leaves you with little time for preplanning healthy family meals and squeezing in daily workouts. Breakfast is the most important meal of the day. But, if you're like most busy women, you're lucky if you even get a bagel to go with your coffee. Whittle the waistline that has slowly gained inches over the last few years by eating a nutrient-rich breakfast each morning. Three breakfast ideas can help propel your fat loss and energize you throughout the day.