Does Sweating Help to Burn Fat?

There are many "fad" strategies to lose weight. Recent trends have suggested that heating up the body to the point of perspiration may cause weight loss. Purposeful sweating devices are available from saunas, steam rooms, sauna belts, and even waist belts that cause the body to sweat excessively. Though some weight loss may occur with the use of these products, the body is not burning body fat