When people try to lose weight, one of the most complained about issues
is the fat that surrounds the belly. Compared to other parts of our
bodies, belly fat tends to be stubborn and can be difficult to lose,
especially as you get older. There is no magical, miracle solution for
losing belly fat. But by working hard and combining a change in your
eating habits along with an intensive cardiovascular and
core-strengthening exercise program, you can maximize the burn on your
belly fat and lose the excess fat quickly and effectively.
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