Garlic is famous for its culinary and health benefits. Its role as an
herb in potent weight loss is also worth mentioning, though there is not
enough scientific evidence to back the claim. It is also not clear
whether garlic pills influence weight loss directly, or if it conforms
to improve the health conditions leading to obesity.
Dr. Raymond Fish of London's Obesity Research Centre says, "A daily dose
of raw organic garlic has proved to be a powerful fat destroyer and
weight reducer." However, to avoid the strong odor of raw garlic,
over-the-counter garlic pills are used as an alternative
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