How do I Melt Fat With Water & Lemon?

A Japanese study published in the November 2008 issue of the Journal of Clinical Biochemistry and Nutrition found that chemical substances present in lemons can help stimulate weight loss and suppress weight gain. For three months, the study tracked the results of mice grouped into high-fat diets, low-fat diets and high-fat diets including lemon polyphenols extracted from lemon peel. According to the study, "body weight gain, fat pad accumulation, the development of hyperlipidemia, hyperglycemia, and insulin resistance were significantly suppressed by lemon polyphenols."