Whether you're tired of seeing a "muffin top" hanging over the waistband
of your favorite jeans or are concerned about the health risks
associated with excess belly fat, try to adopt eating habits designed to
help you reduce the added pounds you're carrying around the middle. By
adopting certain foods into your daily diet, you can increase the
ability to lose stomach weight. Combine the dietary changes with
exercise and you'll find success with your diet to lose belly fat
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