jeudi 11 juillet 2013

How to Eat Fat and Lose Weight With Dr. Atkins' Diet

Although low-fat diets are currently being touted as the best way to lose weight and prevent many chronic illnesses, fat consumption in the United States has actually declined during the past few decades, while obesity, heart disease and many chronic illnesses have been on the increase. Also, carbohydrate consumption - primarily of the refined variety - has increased. I believe fat is not the major culprit



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