jeudi 11 juillet 2013

How to Lose 20 Lbs on a Stationary Bike

Many modern exercise bikes have varying fitness levels and digital displays that show your current heart rate, estimation of calories burned and the distance traveled. The number of calories burned during any exercise program depends on the pace at which you exercise, as well as your genetic make up and body type. Read on to find out how to lose 20 lbs on a stationary bike.


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