Losing belly fat while nursing a baby can be difficult due to the high
amount of calories new mothers need to take in. You should never consume
fewer than 1,800 calories per day. According to
Waystoburnfatquickly.com, portion control, healthy eating habits and
exercise can help you burn off your extra belly fat while you are
breastfeeding without hurting your milk supply. It may take six months
or more to lose all the extra weight you've gained while pregnant.
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