Fat has a tendency to accumulate on the body over time. This is usually
not an intentional act, and when it comes to losing the fat, people do
what they can to make it happen. Under normal circumstances, this can
take a while to achieve, but it is generally successful. That said, the
achievement becomes much more challenging when you want to lose body fat
in just seven days. Doing so takes discipline, some dietary adjustments
and some key exercises.
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