How to Lose Cheek Fat

Pudgy cheeks might be becoming on a child, but fat cheeks on an adult often indicate weight gain. Cheek fat can accumulate along the sides of the face, under the chin and along the neck to form jowls. Cheek fat can be the unsightly evidence of a lack of good diet and exercise or the result of age and a changing body. Losing cheek fat is no easier than losing weight on the rest of the body. To slim the face, you'll need to either perform facial exercises or modify your diet to decrease your overall body weight.