How to lose Weight and Lose Belly Fat Eating Every Three Hours, Three Hour Diet

For many people the task of losing weight and toning belly fat can be a long hard struggle. The good news is that weight loss can be easy and less stressful with the right diet. The three hour diet is a great plan. It requires you to eat every three hours so you will not feel hungry as you lose the extra weight and work on achieving a flat stomach.
Now you are probably wondering how this works, how someone could eat so often and lose weight, right? Well its simple actually. The three hour diet uses timing methods to trick your bodies metabolism into burning stored fat. For more details see the tips below.