Losing weight around a man's stomach not only improves his appearance
but also has great health benefits. Men with central obesity have
increased chances of diabetes, heart disease, some forms of cancer and
varicose veins. By steadily improving diet and implementing strength and
cardio workouts, men can successfully trim weight off their stomach.
Getting rid of belly fat can take months depending on how much weight
needs to be lost, but with persistence and diligence toned abs can be
achieved.
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