How to Lose Weight When You Have Knee Injuries

Knee injuries can limit your physical activities, but this doesn't mean you can't lose weight if you have bad knees. It is possible to slim down even if your knees can't handle a lot of strain from traditional forms of exercise such as jogging. Alter your diet to achieve your weight loss goals, and adjust your workout regimen to incorporate a range of fat-burning exercises that protect the knees.