Losing weight from your stomach will increase your self-esteem and lower
your risk for diabetes, stroke, high blood pressure and heart disease.
Men are more prone to storing fat in their belly than women, who store
fat mainly in their thighs, hips and lower tummy area. Since naturally
spot reducing you stomach is not possible, you have to start by reducing
fat from all over your body. Once the loose skin on your tummy starts
reducing itself, you can focus on toning and tightening your abdominal
muscles.
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