Dieting is hardly possible without eliminating some of your favorite
foods. Weight loss programs generally utilize one of two approaches:
thermogenics, which increases your metabolism and burns your fat faster,
or appetite suppression, to reduce your caloric intake. While pills and
extreme diets can provide temporary results, the use of some herbs can
expedite weight loss in a healthier, natural way. Some herbs help clear
your body's intestinal tract to facilitate digestion and thus reduce
weight gain.
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