How to Remove Fat From Your Elbows and Arms

Face it- once we hit 40ish...fat seems to attack us from all directions. I think I just turned 40 when I looked down and found this wonderful pocket of fat on my ELBOW! I was already disgusted with the fat at the very top of my hips. Being a thin person, I wondered just how those fat deposits get in such strange places. I found no answers.
I have discovered how to eliminate the fat from my elbow and to strengthen the muscles in my arms my body forgets to use. This is so simple and easy, and can be done while watching TV if you so chose.