How to Tone After Weight Loss

Losing a large amount of weight quickly, such as during surgery or through a rigorous diet, can bring enormous health benefits to you. But it can also cause a problem: unsightly flabby skin that could not adjust to the sudden weight loss. The next step for someone who has undergone a major weight drop is to tone the new body, and that can take a lot of work. If you are committed enough, however, you can take a number of steps to make your body look like new again.