How to Tone Your Stomach & Lose Belly Fat

Losing belly fat and toning your stomach takes more work than just doing sit-ups and crunches. While those exercises will strengthen your abdominal muscles, they don't help you burn belly fat. If you don't get rid of the excess pounds around your middle, no one will ever see those muscular abs. To get a toned stomach, you have to lose the fat, and to do that, you need to incorporate exercise with healthy eating habits.