Psyllium Husks & Weight Loss

There are many weight loss options said to aid in the elimination of fat from the body by helping cleanse the colon. Psyllium husk is one such colon cleanser, which is itself mainly a natural form of insoluble fiber which helps to loosen and eliminate old impacted fecal matter in the digestive tract. Psyllium husk is also said to absorb toxins in the bowel.