Safe Way to Reduce Belly Fat After Hernia Repair

Hernia repair is a very common surgical procedure in the United States. In fact, according to SurgeryChannel.com, over 500,000 of these surgeries are performed each year. There are several types of hernias that can occur in both men and women. In women, this is often due to the abdominal muscles tearing open during pregnancy. After abdominal hernia repair, belly fat can still remain. A few options, including exercise and surgery, are available to help you safely reduce that unsightly bulge