The good news is that losing a significant amount of belly fat in 2
weeks is a realistic goal. Unsightly abdominal fat is far less stubborn
than the fat that clings to the hips, butt and thighs. In fact, the
abdominal area is usually the first reserve of fat into which your body
taps whenever you embark on a weight loss journey. While the caloric
deficit created by any general exercise and diet program will inevitably
lead to a smaller waistline, there are specific strategies you can
implement that will hurry along the process.
Aucun commentaire :
Enregistrer un commentaire