Green tea, either in supplement or liquid form, can be a great tool for
weight loss when taken in conjunction with a balanced diet and regular
exercise plan. One of the main components in green tea that aids in
weight loss is caffeine, which energizes the body and stimulates the
metabolism for weight loss. Decaffeinated green tea doesn't offer all of
the weight loss benefits of fully caffeinated green tea, but numerous
other beneficial components of green tea can still aid slightly in
shedding pounds.
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