How to Exercise off the Fat on Your Inner Thighs

The inner thighs present a large problem for many avid exercise enthusiasts, as excess body fat seems to disappear from the legs at a more gradual rate than it does from other parts of the human body. For decades, people in search of a “magical solution” to weight loss and fat reduction have purchased a variation of inner thigh strengthening products that differ in price range and results. The most effective means of body fat reduction on the inner thigh is cardiovascular exercise coupled with compound strength training of the lower body