How to Get Alpha or Beta Fat Receptors Losing Fat

Everyone has two types of fat cells, those with alpha fat receptors and those with beta fat receptors. Alpha fat receptors decrease fat burning and reduce the amount of blood flow through the fat cells, and beta fat receptors increase fat burning and increase the amount of blood flow through the fat cells. Unfortunately, the number of alpha and beta fat receptors is genetically predetermined, so if you were born with a larger number of alpha fat receptors, as opposed to a smaller number of beta fat receptors, this could mean that your body will store fat and hang onto fat longer. The trick is triggering your beta fat receptors to work to burn fat and increase blood flow and get your alpha fat receptors to slow down.