How to Get Rid of Five Pounds of Belly Fat

Although it is difficult to pinpoint where fat loss will occur on your body, proven methods of burning fat can help with weight loss and can trim the fat off your belly at the same time. According to the American Council on Exercise, fat loss is generally distributed evenly across your body and performing a mixture of physical activity and a low-calorie diet can help you shed pounds of unwanted fat, some of which is on your belly.