How to Get Rid of Stubborn Fat From Your Legs

Losing fat from your legs can be difficult and frustrating, as this is a stubborn area for weight loss in many people. However, there are techniques you can try, such as diet and exercise, to help remove stubborn fat, which tends to linger around the hips, inner and outer thighs, and above the knees. Plastic surgery such as liposuction should only be explored as a last-chance technique to remove unwanted fat.