Midsection Weight Loss

Excessive weight around the midsection is the most difficult fat to lose -- an immense source of frustration to those who diet and exercise and still can't seem to drop the weight. The U.S. Centers for Disease Control and Prevention (CDC) report that such weight can increase risk of type-2 diabetes, high blood pressure, and coronary disease.
Losing that persistent midsection weight may seem difficult, but committing to a specific regimen of diet and exercise to target and eliminate excess midsection weight, coupled with recent strides in medical research, can yield excellent results.