How to Lose Thigh Fat Fast at Home

Thigh fat is a common problem for both men and women. Fat commonly collects in the hips, stomach and thighs. According to "Better Nutrition" magazine, losing weight only from the thigh area is impossible. You will need to exercise the entire body to burn off fat; eventually, you will lose fat from the thigh area. Every body is different and has different problem areas. Everyone will lose fat from different areas sooner than others. Where we can focus is on burning as much fat as possible while toning the thighs.