How to Lose Weight on Your Latissimus Dorsi Muscles

The latissimus dorsi muscle, commonly called lats, are the muscles on the outer part of your back. For bodybuilders, they are often touted as the muscles most responsible for helping the back look wide. While a bodybuilder is motivated to build a wider physique, not everyone is as enthusaistic about having a thick back. If you would like to lose weight in the area of your lats, you will need to follow a few specific steps.