How to Use Chromium Picolinate for Weight Loss

Chromium picolinate has been touted as a breakthrough in glucose and fat metabolism, weight loss and management of high blood pressure and cholesterol. When chromium, a basic nutrient, is combined with picolinic acid, chromium picolinate is created. Chromium picolinate reduces sugar and carbohydrate cravings. It also suppresses the appetite, which is how it can help lead to weight loss.